WHO I AM
Strength in Body & Mind
At TIM FIT, each client is pushed to exceed their perceived limits with workouts that evolve as their body transforms. TIM FIT consists mostly of one-on-one training by appointment only. Each workout program is a one-hour session uniquely designed for each client. The training sessions include a mix of calisthenics, cardiovascular and resistance exercises which are effective and fun so that clients remain engaged and stimulated throughout their workouts. TIM FIT serves clients from Boston and the Greater Boston area such as Salem, NH; Methuen, MA; and Lowell, MA.
Education and Certifications
ISSA - International Sports Science Association
Personal Trainer
CPR/ AED
EXPERIENCE
Basketball- skills and drills, youth & adults strength and conditioning, cardio conditioning, weight training, some sports fitness skills, high intensity training, creative training
I Make Fitness Fun
A BIT MORE ABOUT ME
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can achieve. I believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort.
Vincent Van Gogh
“Great things are done by a series of small things brought together”
GYM TALK
Hear What Others Have to Say
I've been going to Tim Fit for 7 weeks and have seen great results. I've lost 8 lbs. so far and we're pushing to get the next 10-12 lbs down for a wedding I'm attending in late May. The workouts change up everyday and the atmosphere in the gym is always energetic. I highly recommend Tim Fit if you haven't seen the results you're looking for on your own.
Ohilda Difo
“These workouts helped improve my physical strength as well as my balance and flexibility. I feel stronger and healthier than ever. I have never felt or looked better and it is all thanks to Tim Fit.”
Frankie Bolder
“Since I started training, I stopped smoking and drinking beer. All I look forward now is to my work out with Tim Fit.”
Payton Hillman
“I’ve trained with Tim Fit for quite a while now and have never felt better or fitter. The results are stunning. I lost a lot of weight, but more importantly, I feel young again. Highly recommended!”
Riley Jones
CONTACT ME
Should you be arriving by car, we offer parking for our customers.
326 South Broadway, Unit E, Salem, NH 03079, USA
(978) 390-3313
OPENING HOURS
Showers available
Mon:
5:00 am - 10:00 am
4:30 pm - 9:00 pm
Tue:
5:00 am - 10:00 am
1:00 pm - 3:00 pm
Wed-Thu:
5:00 am - 10:00 am
4:00 pm - 9:00 pm
Fri:
5:00 am - 9:30 am
4:00 pm - 8:30 pm
Sat:
6:00 am - 9:00 am
Sun:
7:00 am - 9:00 am